We are the clay, you are the potter; we are all the work of your hand. ~Isaiah 64:8

Tuesday, February 16, 2010

Peanut Butter & Banana Smoothie

For a delicious, nutritious start to the day.  This recipe comes from AllRecipes.com.  You can scale it to fit your family at their website.  I'll make enough for all 6 of us...

6 bananas
3/4 c peanut butter
3 c milk or soy milk

Blend all ingredients in a blender until smooth.  Add honey for sweetness if needed (depends on the sweetness of your peanut butter).

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Amy said...

This sounds great. I've been wondering how to increase protein at lunch and breakfast since I can't depend on meat during Lent. Thanks!

Amy said...

PS Gracie especially loved it!! It's so cool how trying to give up meat has led to me trying to be better about a well-balanced diet overall. An unexpected blessing.